Jumping from Judgment to Love
Even in a great relationship, we sometimes focus on what’s wrong with our partner, rather than taking time to celebrate the love we share. Among the thousands of thoughts that pass through our minds each day, there are those that cause us to momentarily forget our positive feelings, to temporarily engage in negative criticisms and judgments. Most of us have these fleeting—or not so fleeting—thoughts. In fact, they are usually the same ones over and over. "She’s so disorganized." "He’s late again." "Can’t do anything right."...